Blog

10 Counterintuitive Strategies To Problem-Solving

By Bonnie Artman Fox / November 9, 2016
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The next time you are faced with a looming deadline or project setback, try one of these counterintuitive strategies to enhance team problem-solving.

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How to Avoid Going in Circles With Reasonable Suspicion of Substance Use

By Bonnie Artman Fox / October 11, 2016
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We’ve all been there. In conversation with employees exhibiting unacceptable behavior. Are you ready to get off of the merry-go-round?

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3 Tips to Achieve 2016 Goals

By Bonnie Artman Fox / January 6, 2016
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Follow These Three Tips to Achieve Your 2016 Goals   With the start of the new year, whether you have goals and objectives for personal development or business, achieving goals boils down to your daily habits, behaviors, and mindset. If you do the following research based tips on a regular basis, you will stay focused…

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The Mental Mindset For Difficult Conversations

By Bonnie Artman Fox / April 22, 2015
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As a leader, Ben knew he needed to address Bob’s abrasive behavior towards co-workers, but found every reason to avoid it. He anticipated Bob being defensive instead of taking responsibility for his behavior and the impact on the work culture. Perhaps you have a “Bob” in your work setting that you need to have an…

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Changing Patterns – Build a community of Joe's

By Bonnie Artman Fox / March 20, 2015
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This is the last blog of a six part series to help you achieve the results you want in 2015. We are eleven weeks into the new year and if you are like most people with new year’s resolutions, you are back to old habits and patterns. You may have started out strong, but you…

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Changing Patterns – Unconscious Sabotage

By Bonnie Artman Fox / March 20, 2015
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This is part V of a six part series of blogs to help you achieve the results you want in 2015. Thus far in the Changing Patterns series we have addressed having mental clarity about the results you want, preparing for resistance, focusing your attention, and challenging limiting beliefs. Today’s blog is related to limiting…

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Changing Patterns – Challenge limiting beliefs

By Bonnie Artman Fox / March 20, 2015
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This is part IV of a six part series of blogs to help you achieve the results you want in 2015. Thus far in the Changing Patterns series we have addressed having mental clarity about the results you want, preparing for resistance, and focusing your attention. Today’s blog zeros in on challenging your limiting beliefs.…

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Changing Patterns – Focus Your Attention

By Bonnie Artman Fox / February 3, 2015
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This is part III of a six part series of blogs to help you achieve the results you want in 2015. Thus far in the Changing Patterns series we have addressed having mental clarity about the results you want and preparing for resistance. This blog hones in on training your brain to pay attention. Brain…

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Calm Amidst Chaos

By Bonnie Artman Fox / October 21, 2014
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When I speak to professional organizations about integrating mindfulness as a resource for leaders to be calm and focused as they lead, I am often met with comments such as….   “I don’t have time to meditate” “That’s a soft skill, I need more tangible ways to be more productive…I have too much to do…

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Teen Teaches Adults About Focus with Tag Words

By Bonnie Artman Fox / May 6, 2014
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Much has been written about teenagers’ difficulty with focus. Most often, it is cited as a sign of immaturity. The Psychiatric and medical community even have a diagnostic code Attention Deficit Disorder (ADD) that justifies the use of mediation for such a condition.  A 15-year-old Somali boy has recently shown the world when teens are…

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