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What behaviors do you create or accept on your work culture?
As Sal walked into the front door of the ABC Company of where he worked, he immediately felt the tension. He sensed a familiar knot in his stomach as he walked through the halls to his office. While many co-workers were friendly, he dreaded interacting with one co-worker in particular who is known by his…
Read MoreWhat I learned from James Taylor about Employee Engagement
I had the privilege of seeing singer/song writer James Taylor in concert this week-end. I anticipated to be entertained by this legend in the music industry with his classic hits such as “You’ve Got a Friend” and “Fire and Rain”. I got so much more as I watched how he interacted with his band. …
Read MoreCalm Amidst Chaos
When I speak to professional organizations about integrating mindfulness as a resource for leaders to be calm and focused as they lead, I am often met with comments such as…. “I don’t have time to meditate” “That’s a soft skill, I need more tangible ways to be more productive…I have too much to do…
Read MoreThis Can't Happen To Me…
It started out a peaceful, relaxing Sunday morning. I finished my morning meditation and began getting ready for church. I heard the comforting music of hymns my husband played on the piano. Between songs,I told him how much I appreciated his music and to continue. In the atmosphere of calm and gratitude, as I was…
Read MoreThree questions that will enrich your Holidays
Rituals. They are the practices that we have as part of Holidays that give us comfort and stability. Rituals can be special foods, practices, or most simply “just how things are done” that provide meaning and significance. Several years ago, I started a ritual with my extended family by asking three questions after our Christmas…
Read MoreWhat have you been missing?
Your day starts out as any other day – hurried and busy. As you are driving to the office you are thinking about all of what you have to do today. You realize you have back to back meetings. There is no wiggle room for the unexpected. You are wondering how you will get it…
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