How Do Baking and Conflict Management Mix?

By Bonnie Artman Fox / July 15, 2014
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I have always had a love/hate relationship with baking and cooking.  Though I come from a long line of amazing bakers and cooks, I did not inherit that gene!  Case in point I was raised in the Midwest where I was involved with 4H, a youth organization that promotes responsibility through “learning by doing”.  During…

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Listening beyond words

By Bonnie Artman Fox / February 12, 2014
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Think of a time when you were overwhelmed, angry, discouraged.  Do you have it in mind?  What was your mindset?  Were you focused on all that was wrong about the situation, a particular person?  Not able to see a way around the negativity?  How does your body feel right now as you reflect about the…

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