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Changing Patterns – Focus Your Attention

By Bonnie Artman Fox / February 3, 2015
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This is part III of a six part series of blogs to help you achieve the results you want in 2015. Thus far in the Changing Patterns series we have addressed having mental clarity about the results you want and preparing for resistance. This blog hones in on training your brain to pay attention. Brain…

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This Can’t Happen To Me…

By Bonnie Artman Fox / April 22, 2014
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It started out a peaceful, relaxing Sunday morning.  I finished my morning meditation and began getting ready for church.  I heard the comforting music of hymns my husband played on the piano.  Between songs,I told him how much I appreciated his music and to continue.  In the atmosphere of calm and gratitude, as I was…

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