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How to Remove Yourself from Workplace Drama: Breaking Free from the Victim, Persecutor, and Rescuer Roles
After a recent workshop that addressed how to remove yourself from workplace drama, a woman approached me with excitement and gratitude. She shared how our discussion seemed to speak directly to her experience in workplace dynamics. The workshop, based on my book How Did My Family Get In My Office?!, delves into what Karpman described…
3 Ways Baking and Conflict Management Mix to make the Holidays Happy
What do holiday baking and conflict management share in common? First—what’s your favorite holiday cookie? While I’m not much of a baker (or cook), I’ve had the privilege of learning from friends and family who are true artists in the kitchen. My good friend Donna, for example, once taught me how to make homemade crescent…
The Tru Leader Podcast – An Interview with Bonnie Artman Fox
Have you ever thought about how your family upbringing and life experiences impact your leadership development? I joined Tracy Christopherson, PhD, MS, BAS, RRT and Michelle Troseth, MSN, RN, FNAP, FAAN on The TRU Leader Podcast to discuss my journey from oncology nursing to family therapy and leadership coaching, and how early family experiences can…
Setting Boundaries with an Abrasive Boss: A Story of Courage and Change
Setting boundaries with an abrasive boss is essential for maintaining your self-worth, as illustrated by the story of Anna, a client who bravely navigated the challenges of an unpredictable work environment. Anna worked with a leader whose behavior became increasingly unpredictable and abrasive. One day, everything seemed fine; the next, Anna was walking on eggshells,…
How Interpersonal Skills Improve Interpersonal Relationships
Recently, while camping (actually – glamping) with our grandsons, we had a moment that showed how interpersonal skills improve relationships and how important they are for building good relationships. One of our grandsons was playing with the fire, poking it with a big stick and then swirling the stick with the burning tip in the…
The Power of Apology: Restoring Harmony and Making Wrongs Right
Before my current role as an Executive Coach, I was a Marriage & Family Therapist. I worked with individuals, couples, and families to repair long-standing conflicts restoring harmony in their lives. Most often, reconciling relationships was a privilege. This week, leading up to Mother’s Day, I am thinking of one particular client, Jane. Despite being…
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